Fatty liver disease happens when fat gets excessively in the liver, known as hepatic steatosis. Although the disease rarely causes noticeable symptoms, long-term fat accumulation can make it difficult for the liver to perform necessary functions such as digestion and waste elimination. A healthy liver may have little or no cholesterol. However, drinking too much alcohol or overeating can cause the body to convert excess calories into fat, which is then stored in liver cells.
This condition, known as fatty liver disease, can affect the liver and overall health. There are two main types of fatty liver disease: non-alcoholic fatty liver disease (NAFLD) and alcoholic acute liver disease (ARLD). Fatty liver is especially common in people who are overweight, obese or have diabetes. It affects one in ten people, making it a common liver issue. Let’s take a look in depth!
Types Of Fatty Liver Disease by Surgeon In Ahmedabad:
There are two main types of fatty liver disease:
- Metabolic liver disease (MASLD):
MASLD, known as Non-Alcoholic Fatty Liver Disease (NAFLD). The exact causes are not well understood, but risk factors include obesity and diabetes. Unlike other types, MASLD is not associated with alcohol consumption. There are two types of MASLDs:
Chronic fatty liver: Fat stocks in the liver, but there is no inflammation or damage to the liver cells. Most people with MASLD have this form, and it usually is not severe or causes liver disease.
Metabolic-associated steatohepatitis (MASH): It is known as non-alcoholic steatohepatitis (NASH); this advanced stage involves hepatic inflammation and cell damage. MASH can cause severe conditions such as fibrosis, cirrhosis (liver ulcers), and liver cancer, resulting in liver -If it fails to work correctly, transplantation is likely to be necessary.
- Alcohol-induced fatty liver disease (ALD):
ALD is directly caused by alcohol consumption. If detected early, alcohol leaving can lead to improvement. However, continued alcohol consumption may lead to the following progressive effects.
Enlarged Liver: Pain or discomfort may occur in the right side of the abdomen but is usually asymptomatic.
Alcoholic Hepatitis: Swelling in the liver that can cause fever, nausea, vomiting, belly pain, and jaundice
Alcoholic cirrhosis: Characterised by acute lesions of the liver, it can cause symptoms similar to alcoholic hepatitis and include:
- Large amounts of liquid buildup in your belly
- High blood pressure in the liver
- Bleeding in the body
- Confusion and behaviour change
- The spleen enlarged
- Liver failure, which can be fatal
ALD usually begins with a mild fatty liver, can progressively worsen into alcoholic liver disease, and ultimately leads to cirrhosis of the liver. If you drink too much, consult a gastro surgeon for help and advice on protecting your liver health.
Symptoms of fatty liver disease:
Symptoms of fatty liver disease are usually asymptomatic. Some people experience fatigue or pain in the right side of their stomach. If the condition progresses to MASH or cirrhosis, symptoms may include:
- The stomach is swollen
- Enlarged blood vessels in the skin
- Breast enlargement in men
- Red ground
- Skin and eyes yellowish (Pandu).
- Nausea, weight loss, or loss of appetite
- Fatigue or mental confusion
Risk factors for fatty liver disease:
Fatty liver disease can occur due to many risk factors that affect liver health. Here are the main factors that can increase risk:
- Obesity: Excess body weight, especially around the abdomen, is one of the major causes of fatty liver disease. About 70-90% of people have fat stored in their liver.
- Type 2 Diabetes and Insulin Resistance: People with type 2 diabetes or insulin resistance are more likely to have a fatty liver. Due to insulin resistance, the body stores more fat in the liver, leading to fatty liver disease.
- High cholesterol and triglycerides: High cholesterol and triglycerides (forms of cholesterol) can cause fat to get into the liver, increasing the risk of fatty liver disease.
- Metabolic Syndrome: This disease combines several conditions, including obesity, high blood pressure, abnormal blood sugar and cholesterol levels. These factors increase the chances of developing liver disease if fatty content increases.
- Unhealthy eating habits and inactive lifestyles: Eating a diet high in refined carbohydrates, sugary drinks and saturated fats can collect fat in the liver. An Inactive lifestyle, doing little or no physical activity, further increases the risk.
- Alcohol consumption: Excessive alcohol consumption is the leading cause of alcoholic fatty liver disease (AFLD). Slow alcohol consumption can also aggravate Non-Alcoholic Fatty Liver Disease (NAFLD).
Genetics: Your family history also plays a role. Your genes may be more comp if you have a fatty liver disease family history.
Diagnosis of fatty liver disease:
To diagnose fatty liver disease, a gastro surgeon in Ahmedabad uses several methods to evaluate the condition and its severity:
- Blood tests: Routine blood tests can check for high levels of liver enzymes, such as alanine aminotransferase (ALT) and aspartate aminotransferase (AST). High levels of these enzymes may cause liver disease or damage.
- Imaging diagnosis: Imaging techniques such as ultrasound, CT scan, and MRI are used to detect fatty deposits in the liver. These tests are noninvasive and can help confirm the diagnosis.
- Liver biopsy: In some cases, a liver biopsy is performed, in which a small biopsy is taken to determine the extent of liver damage, including inflammation or scarring (fibrosis).
Prevention of fatty liver disease:
Preventing fatty liver disease involves adopting healthy habits to lower your risk factors:
- Maintain a healthy weight: If you are overweight or obese, aim to lose 5-10% of your body weight. Even a tiny amount of weight loss can greatly reduce fat accumulation in the liver.
- Eat a balanced diet: Eat a diet rich in fruits, vegetables, whole grains and lean protein. Limit your intake of processed foods, sugary foods and saturated fats.
- Exercise regularly: Get at least 150 minutes of moderate-intensity exercise each week, such as brisk walking, swimming, or biking. This helps with weight management, improves metabolism, and increases insulin sensitivity.
- Limit alcohol consumption: Limit or avoid alcohol, especially if you are at risk for liver disease, as alcohol consumption can worsen liver damage.
- Manage medical conditions: Manage conditions such as diabetes, high cholesterol and high blood pressure through medication, diet and lifestyle changes.
Treatment options for fatty liver disease:
While there are no specific medications for fatty liver disease, the following techniques can help manage its effects and can be reversible.
Lifestyle modifications: The primary treatment for non-alcoholic fatty liver disease (NAFLD) is weight loss. Losing 7-10% of body weight can help reduce fat, inflammation and fibrosis in the liver.
- Medications: While not a definitive cure for fatty liver disease, medications that have been used to deal with diabetes, high cholesterol, or high blood pressure may be prescribed. In some cases, vitamin E or certain diabetes medications may help reduce hepatic steatosis and inflammation. Still, they can only be used under the direction of a gastro surgeon in Ahmedabad.
- Surgical options: Liver bypass surgery is one of the treatment options for obese people to lose significant weight and improve liver health.
- Avoiding liver toxicity: Reduce or prevent medications, supplements, and substances that can damage the liver. Always consult a gastro surgeon before starting any other medications or nutritional supplements.
- Regular checkups: Regular checkups are essential to monitor the liver’s health and the disease’s progress. A gastro surgeon in Ahmedabad will guide you on the best treatment based on your circumstances.
Wrapping Up:
Fatty liver disease is a condition that can be effectively managed with timely diagnosis, lifestyle changes and treatment. Identifying risk factors early and taking the first steps, such as maintaining weight, eating a balanced diet, exercising regularly, and controlling medical conditions, is crucial in preventing its progression. Regular monitoring and consultation with gastro surgeon will keep your liver healthy and improve your overall well-being. You can protect your liver and enjoy a healthier life by making informed choices.
